Dear readers and travelers,

I will be deeply indebted to you if you agree to fill this questionnaire about the book “How smart people can overcome jet lag”. Your answers will be very precious to me. They will help me to evaluate the remedies that I proposed to you against jet lag and its variants. They will also help me devise more accurate ones in the future.

Indeed, as I wrote in the book introduction, some of these remedies are already established science. But as what has been published does not presently cover the 23 time zones that I am using to break the issue down, some of the remedies are either extrapolations of these data to other time zones or are the result of my own experience. Feed back will really be useful.

As nobody that I know of  likes long surveys, I made this one as short as I could.

Please take a few minutes to complete this survey!

Olivier Le Bon